Jordan Mailata is the Eagles' monstrous left tackle who, incredibly, never played a down of football before he was drafted into the NFL. A convert from rugby to football, this 6'8'', 365-pound giant ...

Six months before Riley and Isaac Anastasiu's wedding, the couple committed to losing weight together. They collectively lost ...

The overall largest player at the Shrine Bowl is Florida State DT Darrell Jackson at 6’5”, 328 pounds with 11” hands and an 86” wingspan.

Tim Robel built his RV on the back of a Humvee with a pop-top roof and is fully off-grid capable; bought the Humvee for $30K and cost a total of $165,000 ...

Paddy Pimblett (23-3 MMA, 7-0 UFC) was the first fighter to the scale for his interim lightweight title fight against Justin ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Losing 1 pound of weight can be a numbers game. You need to cut your caloric intake while increasing the number of calories you burn through physical activity.

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

Many of America’s cattle ranchers who are now taking over their families’ ranching operations do not remember when the beef checkoff program was enacted. That’s because it was enacted over four ...