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NEW YORK, Nov 21 (Reuters) - Exercise loves company and adores rhythm, so why pound a treadmill when you can dance your cardio workout away? Experts say dance-based workouts, from Zumba to Bollywood ...
Tiana Sumanasekera has incorporated South Asian music and dance into her floor routines throughout her elite career. Ali Gradischer / Getty Images Tiana Sumanasekera walks onto the floor, face serious ...
Ashima Kodali and Seher Khanna, friends and co-owners of BFit Dance in Matthews, teach a fitness/dance program based on the music of Bollywood. "Bollywood" is the informal term used the Hindi-language ...
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