We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

Give the job to Michael Carrick? Manchester United have been here before, of course, surfing a wave of good results and good ...

Trainer Magnus Lygdback designed this back and shoulders workout to build Ben Affleck’s Batman physique. Here’s how it works ...

Benoit Bourguet, 47, was competing in a rowing race from Spain to Antigua when large waves capsized his single-man vessel.

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Here's how to get started.

Florida basketball needed another ironman performance from junior forward Thomas Haugh to pull off its first SEC win of the season against rival Georgia. But support from the bench helped as well as ...

The Washington Wizards, after ending 2025 on a win over the Milwaukee Bucks, have now completed the rare feat (by their own standards) of going back-to-back in the victory column with a win over the ...