By McKenzie Brown Dancing for a Difference (D4D), a local nonprofit dance studio based in Brandon, has spent the past 10 ...

Celebrity fitness trainer Mario Godiva filed a lawsuit against luxury gym chain Equinox Holdings last week, claiming he was ...

Research suggests that 150 minutes of moderate to vigorous aerobic exercise weekly can cause a long-term reduction in your ...

The ‘Harry Wild’ star told Fox News Digital she’d try to outdo everyone in class and ‘end up in the hospital.’ ...

Choosing the right dance class for a 5-year-old is an exciting step for many families. At this age, children are often ready ...

But which drop-in classes for pilates, barre and boxing are actually worth the money, and what should you expect at each?

Which fitness class is worth it? Boxing, barre and Pilates compared. (Lars Niki/ for Pilates on Fift) Group fitness is no ...

The fourth-grade class at Wilkes-Barre Academy participated in a class-wide science fair this year. They researched all year to explore the answers to test questions.

Above the Barre, a local business that teaches dance and gymnastics, requested a Community Reinvestment Area (CRA) tax break ...

I use a wheelchair and yearn to dance like I did when I was a kid. Could I possibly hold my own in a class run by inspirational disabled dance star Kate Stanforth and the Royal Ballet?

Try our Barre workout series for better posture, balance, toned muscles, and less pain! If you’re thinking about trying a new workout but don’t want to break the bank on equipment, then you should try ...

Tim Mulkerin is a freelance writer, editor, and social media manager who has been working in digital media and the tech world since 2016. He has a bachelor's degree in art history and is currently ...