Two Coronado Zumba instructors recently celebrated the dance fitness brand’s 25th anniversary, dancing and mingling with its founder and 1,000 other instructors in Anaheim. There, Sue Allen Villalva ...

Travel back to the grooviest decade with this Just Dance 70s Mashup, featuring four iconic hits from the 1970s that will have ...

Staff photo by Matt Hamilton / Stanley Caldwell, director of the SMART grants program with the federal Department of Transportation, speaks during a panel titled 'SMART: Moving from Pilot to ...

Two Bengaluru fitness trainers have found an innovative way to make workouts more accessible by bringing a fully equipped gym directly to apartment communities. Rithwik Radhakrishnan and Bhoomika ...

Low-impact workouts are testing the strength of men accustomed to bench-presses and burpees. I gave them a try. It didn’t go ...

Exercising in VR can bring heat, sweat, and discomfort. From knuckle grips to battery straps, here are the accessories we use to make VR fitness better.

See moments from Round Rock's National Dance Day celebration, where dancers of all ages took to Prete Plaza to celebrate ...

The Cupertino Sports Center’s Bombay Jam classes use Bollywood-English mixes for an active one-hour dance workout ...

LeBron James’ wife, Savannah, isn’t done with California sports quite yet. Despite LeBron no longer being a member of the Lakers, Savannah James officially became an investor with the ...

Dance Society, a new adult dance and fitness studio in Exton, will celebrate its official Grand Opening on Saturday, October 3, from 9:00 to 11:30 a.m., with ...

Sarah's training usually ends up taking between six and 12 hours a week, and comprises: 2-3 bike rides – usually 1 hour 30 ...

Surrounded by history, side-by-side with hundreds of fitness enthusiasts and inspired by both, Fitness Under the Wings is an exercise series unlike any other.