Two Coronado Zumba instructors recently celebrated the dance fitness brand’s 25th anniversary, dancing and mingling with its founder and 1,000 other instructors in Anaheim. There, Sue Allen Villalva ...

Travel back to the grooviest decade with this Just Dance 70s Mashup, featuring four iconic hits from the 1970s that will have ...

Staff photo by Matt Hamilton / Stanley Caldwell, director of the SMART grants program with the federal Department of Transportation, speaks during a panel titled 'SMART: Moving from Pilot to ...

The San Francisco Walk to End Alzheimer’s and the Walk and Roll to Cure ALS are both happening soon. For many years I have ...

Two Bengaluru fitness trainers have found an innovative way to make workouts more accessible by bringing a fully equipped gym directly to apartment communities. Rithwik Radhakrishnan and Bhoomika ...

Running isn’t the only way to boost VO2 max. Choose an aerobic activity you enjoy and gradually add one or two challenging interval workouts each week.

Low-impact workouts are testing the strength of men accustomed to bench-presses and burpees. I gave them a try. It didn’t go ...

Exercising in VR can bring heat, sweat, and discomfort. From knuckle grips to battery straps, here are the accessories we use to make VR fitness better.

See moments from Round Rock's National Dance Day celebration, where dancers of all ages took to Prete Plaza to celebrate ...

Students and staff gathered on the Blacktop to participate in the Caballo Dorado line dance at lunch on Wednesday. The event ...

Aussie pop superstar Delta Goodrem is taking no chances as she takes to the dance floor for the UK’s Strictly Come Dancing, ...

Get latest articles and stories on India at LatestLY. Uttarakhand Chief Minister Pushkar Singh Dhami on Sunday joined local ...