From 10 million steps in a year to acupuncture and supplements, Rogers Healy, Jim Keyes, Taylor Shead, and Drew Slone share their routines and how they prioritize wellness ...

There are two candidates for AZ's 2nd Congressional District hoping to represent Flagstaff. The incumbent, Eli Crane, has made basically zero public appearances in Flagstaff since 2023. The challenger ...

A new study found that regular aerobic exercise may help improve executive function in postmenopausal females, highlighting ...

Whether you’re running outside or hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together playlists each month ...

There's plenty to do this weekend and beyond in Gisborne-Tairāwhiti.

The avert-your-eyes “Girl Group,” which had its world premiere at the Toronto International Film Festival, gives you new ...

The National Institutes of Health has awarded researchers at the Arkansas Colleges of Health Education a $3.3 million R01 ...

There were 141 competitors, and 21% of them were women and 79% men, and race organisers said this was the first occasion an ...

Diamanti world medal makes Greek history as Vasileia Faidra Diamanti takes bronze at the Aerobic Gymnastics World ...

Jhené Aiko returns with Westside Whimsy, while Victoria Monét, H.E.R., John Legend, Quavo, T.I. and more release new music.

Centrestage’s production of the hit musical Rock of Ages takes place at Lawson Field Theatre, 7 Fitzherbert St. 7.30pm to ...

Celine introduces its first sneaker collaboration with Reebok, featuring the stylish and iconic Freestyle Lo design. Learn ...