Water aerobics instructor extraordinaire Lucious Dunham says “My superpower is dance and to make anybody think they can do ...

The Treme Recreation Community Center in New Orleans needs to install spotlights over the swimming pool and maybe a mirror ...

Astrid Longhurst's feel-good dance-fit workout classes have returned to Tralee encouraging people of all shapes, sizes, ages and abilities to take part. 'Retrofit', the 70s, 80s and 90s workout, is a ...

Two Coronado Zumba instructors recently celebrated the dance fitness brand’s 25th anniversary, dancing and mingling with its founder and 1,000 other instructors in Anaheim. There, Sue Allen Villalva ...

'It's so free and liberating' ...

Rise Up School of Dance gives their community a place to come together and dance with little to no barriers. If someone wants ...

You don’t have to head to Hollywood to learn from some of the industry’s top choreographers. Crenshaw Yoga & Dance is bringing movement, wellness, and community right to the heart of the ...

Our heart is to create more than just a dance studio. We want Studio 314 to be a place where dancers are encouraged, challenged, inspired, and deeply valued both inside and out ...

Each week, students from all backgrounds meet in the REC for an intense cardio workout like no other: Zumba. This past ...

The Ghana Dance Festival 2026 has begun in Accra, with a seven-day programme of performances, workshops, dance battles, ...

As for why it’s so helpful? “Cardio’s primary role in body recomposition is to increase energy expenditure,” explains Ethan Young, PT, DPT, the owner and physical therapist at Ascend Rehab & ...

Owner and former professional dancer Danielle Moore wants students ‘to know that hard work does have its rewards’ ...