It is a carefully structured opportunity to ground yourself and de-stress from hectic year-end schedules and endless to-do lists. Join us on Saturday, 10 October, on the 6th-floor rooftop of The ...

More than 1,000 participants joined the 91st Fit India Sundays on Cycle in New Delhi, featuring a journalist-focused theme, ...

The 91st Fit India Sundays on Cycle event, themed 'A Ride for the Stories That Matter', was dedicated to journalists. Held at ...

I used to think, "I should try to go to the gym about once every three days."You need to let your muscles rest after strength ...

Chisel combines fitness, functional training, recovery, technology, wellness and multiple revenue streams to build a modern fitness business model in India.

Ready for your hybrid athlete era? Some guys fancy themselves cardio junkies, while others stick strictly to the weight room. But a new lane of hybrid athletes, otherwise known as individuals who ...

From Shakespeare under the stars and ghost tours to festivals, concerts and family-friendly activities, this weekend offers a packed lineup of entertainment, culture and fall fun across the borough.

Area residents will have the opportunity to learn about a variety of wellness topics during the annual Norfolk Area Health ...

Today Sabores Latinos Culinary Contest The Bilingual Integration and College of Business and Entrepreneurship will host a ...

Gillian Taylforth has trained consistently for decades, relying on a varied approach of strength training and cardio, like ...

More than half of women have given up on extreme health fads after being left feeling misled by quick-fix diets and celebrity ...

The cabbage soup diet, juice cleanses and celebrity home workouts have been named among the biggest health fads that women ...