Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy purple foods.

While the exact causes of melanoma are unclear, ultraviolet (UV) light exposure and genetic changes can greatly increase your ...

Upper GI cancer treatment depends on a number of factors, and may include treatments such as surgery, chemotherapy, radiation ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare and which to choose.

The best shower temperature for your health depends on your goals. Experts recommend showering in lukewarm water, but there ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...