Scientifically, the older you get, the harder it is to get faster and improve metrics tied to speed, like your VO2 max.

The Hyperboost Edge is Adidas’s super trainer from Boost-ified PEBA. The shoe provides a lightweight, high-energy-return ride ...

This year’s race brings the first course tweak in 15 years, although you would be forgiven for barely noticing it. The ...

The Hollywood actor prefers outdoor exercise to the gym – and gets in shape through a number of imaginative workouts ...

Less than 24 hours after Sabastian Sawe ran the world’s first official sub-two marathon in London, Adidas released an ...

TL;DR: The Coros Pace 4 Pro landed today at $449. It's the premium tier of the Pace line, with a 1.47-inch AMOLED screen, a ...

If you’re running the New York City Marathon this fall and have every late-race turn committed to memory, there’s one small ...

When Sabastian Sawe became the first runner to officially break two hours for the marathon in an actual race, he was shod ...

The presenter returns to our screens tonight to host the popular baking contest – and she’s now fitter and healthier than ...

It certainly seems to be working. On Sunday 13 September, Winslip set a world’s best for a ninety-something male over 10K.

Explore Patagonia, Morocco, the Dolomites, or Iceland on foot. Rogue Expeditions combines the joy of running with the thrill of discovery. What began in 2012 as a single adventure in Morocco has grown ...

After following a training plan for months to prepare for your marathon, it can feel jarring to look at your workout calendar ...