Lutkenhaus, who has already run the fourth-fastest 800-meter time by an American, still has two years of high school left.

Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some ...

Compression molded EVA foam and an early stage MetaRocker provide a smooth, high energy return ride in the Clifton 9. It’s a ...

Many runners slow in the final miles of long races, such as the half marathons and marathons. Two obvious culprits are ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...

Run (at least) three miles a day, every day, for three weeks—no skips. I wanted to see if this simple habit could actually ...

The Foot Locker Cross-Country Championships have been canceled. The high school national championship meet held in December ...

As someone who has logged countless marathon miles—and trained through more than a few injuries—I’ve learned that the wrong ...

Twiggs also mentions that in order to stay consistent in running, it has to feel enjoyable. Right now, running slow is my ...

The Asics GT-2000 14 continues to impress runners with its budget-friendly combination of performance materials and high ...

I trusted a stranger’s advice and paid the price on race day. What you need to know about overstriding, including some expert ...

For example, if you’re feeling tired or sluggish, stick to a zone 2 effort, or slower aerobic run, to take it easy, he says. ...