Night-time depression can be linked to fewer distractions emotional fatigue loneliness and disrupted sleep A psychiatrist ...

A vegetarian diet does not automatically cause deficiencies but restrictive eating can create nutritional gaps An expert shares the seven potential health concerns you should know ...

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, ...

Have you ever felt stressed distracted or low then suddenly felt calmer after cleaning your room This common experience is more than simply enjoying a tidy space Cleaning can change what you see aroun ...

If you have asthma it is important to watch out for common triggers that can worsen your condition particularly during seasonal shifts We spoke to a doctor to learn more about asthma triggers and reli ...

Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, ...

Hot water may give your bowel a gentle nudge but it is not a cure for constipation Find out how hydration the gastrocolic reflex fibre exercise and bathroom habits can make a bigger difference ...

Can weight gain or significant weight loss affect your voice An ENT expert explains how changes in throat tissues airflow and acid reflux may influence voice quality ...

It is believed that losing significant weight would improve your cholesterol levels but it might not work for everyone Some ...

Your face becoming oily after washing does not always mean it needs another cleanse A dermatologist explains the science ...

While striving for weight loss most people think that drinking more water or following a liquid diet accelerates weight ...

People often feel hungry right after a meal Does this mean that they didn’t eat enough food or something else is at play Read ...