How action legend Dolph Lundgren survived a terminal cancer diagnosis and rebuilt his strength. Learn how second opinions, weights, and martial arts saved his life.

Does Ozempic cause muscle loss? A 2026 meta-analysis of 15,000+ patients reveals the truth about GLP-1 weight loss vs. dieting—and how lifters can keep 100% of their hard-earned muscle.

After ankle surgery, Bobby Bones turned his home gym into a training center to balance fitness, fatherhood, radio and pickleball.

Samson Dauda takes the Open Division title at the 2026 Europa Pro just days before the Mr. Olympia! Get full show results, prep strategy, and division winners.

Mr. Olympia Dexter Jackson enters the International Sports Hall of Fame Class of 2026! Discover his timeless training approach, Olympia return, and career legacy.

Experience STRONG Nation® live at the 2026 Mr. Olympia Expo in Las Vegas. Burn max calories with high-intensity cardio, martial arts conditioning, and reverse-engineered beats built for peak human ...

The Ultimate Armwrestling League hits the 2026 Olympia Expo on Sept 25–26! Get official UAL match rules, complete weight class details, and Jordan Sill vs. Ryan Ballesteros preview.

My news feed is full of clips of fit guys and girls demonstrating all manner of creative activities involving some form of resistance, designed to be, in some way, the best method for targeting a ...

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Pinterest (Opens in new window) The 2026 IFBB Pro Asian Championships in Greater ...

The International Fitness and bodybuilding Federation have announced an overhaul to the qualification process ahead of the 2027 Olympia final, and it will have major ramifications on four categories.

Regan Grimes is celebrating this morning after winning the Open category portion of the 2026 Austrian Oak Pro and earning his spot at the Mr. Olympia final in Las Vegas. But celebrations in the ...

Lilian “Lilita” Zamora, a Cuban-born fitness trainer and social media star known to her thousands of followers as “Lilzamfit” has finally gone public after Guinness ratified her record-breaking hip ...