At 90, Scotland’s Ian Winship is still putting in enough miles to turn in record-setting performances. Winship ran 1:04:37 at ...

The men’s world-record holder may be out, but Ethiopia’s Tigst Assefa has come into the race on a mission—and don’t forget ...

Running moves your hips through the same motion repeatedly, so it is not unusual for them to feel tight or sore. The muscles in your hip area (glutes, quads, hamstrings, adductors and hip flexors) all ...