When damage runs deep, call in the heavy artillery. Here are 7 high-tech protocols engineered to rebuild and reset your face ...

Shark Tank’s Robert Herjavec cut more than a decade from both his biological-age and fitness-age scores in under 12 months.

America’s biggest professional sporting league came to Australia’s sporting capital in a spectacle that will long be ...

ARNOLD SCHWARZENEGGER is many things. An iconic bodybuilder, a candid politician, and the owner of one of the best line deliveries in Hollywood history—the oft-quoted, stone-faced and exceedingly ...

It might not be the obvious relationship strengthener, but watching my partner have sex with his ex-girlfriend on video has actually brought me closer to him. Yep, you read that correctly. Let’s ...

Hollywood has long produced an Internet-breaking transformation, whether it be a leading man bulking up for a role or shedding the pounds. From Christian Bale to Brad Pitt’s Fight Club six-pack or ...

Looking for longevity in the bedroom? Factor these things into your training to take your sex life to new heights. WE WORK OUT for all kinds of reasons, whether it be wanting to get stronger, lose ...

Three-time world champion surfer Mick Fanning praises the benefits of a high energy cardio focused workout that has helped him conquer the waves and stay in peak condition after retirement. When I ...

You, me, The Pope, your butcher – we’ve all had those moments when we stop what we’re doing, fall silent and ask ourselves, How could this be? How could I have gotten from where I once was (Point A) ...

IF YOU’VE EVER stood on a start line with your heart rate climbing and your head somewhere else entirely, you’ll understand the impact of pre-race nerves – and lululemon has built something for ...

The tennis legend has opened up on a serious health scare and wants Australian’s to be proactive about their health. 16-time grand slam winner and Olympic gold medallist Todd Woodbridge is a legend of ...

Much like his Footloose dance routines back in 1984, Bacon approaches fitness with high intensity. His workouts are typically short, sharp and efficient – getting as much work done as possible in ...