This week, Mad in America examines three studies around alternative treatments for depression. The first finds that salsa ...

I happened to have some free time at the gym. There was a "ZUMBA" class going on at that exact time. Zumba? A sound I'd never heard before. "Well, why not give it a try?" I joined in on a whim. That ...

Each week, students from all backgrounds meet in the REC for an intense cardio workout like no other: Zumba. This past ...

Send your club and village reports to newsdesk@bridlingtonfreepress.co.uk by noon on Fridays to see them featured in the ...

Weekly Open Mic hosted by Landon James at The Slammer, 412 E. Main St. Noon-5 p.m. – Valley Wide Health Systems, 707 U.S. 24 N., offers a Free Eye Clinic providing basic eye exams and glasses for ...

This shows a fun take on a popular dance challenge adapted into a virtual workout style for fitness and movement practice.

Brasas Latin Flavor Fest debuts Saturday at Heritage Park.

Experience STRONG Nation® live at the 2026 Mr. Olympia Expo in Las Vegas. Burn max calories with high-intensity cardio, martial arts conditioning, and reverse-engineered beats built for peak human ...

Two Coronado Zumba instructors recently celebrated the dance fitness brand’s 25th anniversary, dancing and mingling with its founder and 1,000 other instructors in Anaheim. There, Sue Allen Villalva ...

From Shakespeare under the stars and ghost tours to food festivals, outdoor movies and live performances, this weekend offers a mix of culture, history and family-friendly fun across the borough.

Dr. Oz tackles hidden mold and its health risks, explores flavorful Latin cuisine with Angie Martinez, and reveals anti-aging secrets. Plus, a no-excuse fitness plan! New autism study deals blow to ...