The television judge and professional dancer swapped the judging panel for the dancefloor as she surprised hundreds of Zumba instructors in Manchester.

Zumba combines dance and aerobic exercise with upbeat music to create an engaging workout. The rhythmic movements can help ...

Television judge and professional dancer Motsi Mabuse sent hundreds of dance fitness fans into a frenzy last weekend as she made a surprise appearance at Manchester's Bowlers Exhibition Centre for an ...

I happened to have some free time at the gym. There was a "ZUMBA" class going on at that exact time. Zumba? A sound I'd never heard before. "Well, why not give it a try?" I joined in on a whim. That ...

Zumba brings people together, and there’s something special about seeing a whole community move, laugh, and have fun together.

Berna Akinal says the fitness-dance class can be a "release" from the difficulties in life.

Tai Chi also improves flexibility by encouraging a full range of motion in its exercises. Increased flexibility allows for ...

On a typical Monday or Wednesday evening at the Tyrone Recreation Center, the music starts, the room fills with energy, and ...

Brasas Latin Flavor Fest debuts Saturday at Heritage Park.

Outer Banks Voice In 1971, Tito Puente Jr. was born into Latin jazz royalty. His father, Tito Puente, whose parents moved from Puerto Rico to Spanish Harlem in New York City ...

LAREDO, Tex. (KGNS) - United ISD is hosting “Dance for a Cure,” a Zumba fundraiser benefiting Smiles From Heaven, as part of ...

Several community events are scheduled across Central Texas this weekend.