Beto Pérez, fundador de Zumba: «He creado un producto que da felicidad, soy como un psicólogo en movimiento»

Esta disciplina, que cumple ahora su 25 aniversario y tiene una comunidad de 15 millones de personas en 180 países, «es como ...

Beto Pérez, creador de Zumba, en su 25 aniversario: "Prefiero estar en una clase rodeado de 50 mujeres que en un bar tomando una cerveza con 30 hombres"

El colombiano visita España para celebrar el éxito de una disciplina presente en 185 países y con más de 15 millones de ...
Muscle & Fitness

Zumba at the Olympia? Yes—and Here’s Why It’s a Highlight of the Weekend

Experience STRONG Nation® live at the 2026 Mr. Olympia Expo in Las Vegas. Burn max calories with high-intensity cardio, martial arts conditioning, and reverse-engineered beats built for peak human ...
Pasadena Now

Pasadena Public Library Hosts its Last Zoomba of the Year

Join the Pasadena Public Library on Wednesday, December 30, for one last Zoomba – that’s Zumba on Zoom – this 2020. This virtual exercise class is a great way to get moving right inside the comfort of ...
Healthline

How to Use Zumba for Weight Loss

Zumba can support weight loss by raising your daily calorie burn, which helps you create a calorie deficit. You may burn about 300 to 900 calories in an hour. A small 2012 study found participants ...
Indiatimes

Yoga vs. Zumba: Which exercise is better for weight loss, flexibility, and stress relief

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, while Zumba offers a high-energy cardio workout for calorie burning and ...
The News-Herald

Mentor Public Library hosting Zumba class

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Sept. 9, at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...
NDTV

Zumba For Weight Loss: Can It Really Improve Your Health?

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...
USA Today

Spend five days dancing up a sweat on the Zumba Cruise to Mexico

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...
SWR

Trendsport Zumba: Effektiver als Joggen?

Zumba wurde in den 1990ern vom kolumbianischen Fitnesstrainer Alberto Perez gegründet. Er soll bei einem Aerobic-Kurs die Musik vergessen und dann sein privates Tape mit Salsa und Merengue-Rhythmen an ...
la-story.com

Actress Jameela Jamil Teams Up with Zumba Fitness for a “SELFish Challenge”!

“The Good Place” star, activist and badass babe, Jameela Jamil, teamed up with Zumba Fitness, the world’s largest dance-fitness brand, in LA on Tuesday, February 4 to redefine the word “selfish.” ...
sachsen-fernsehen.de

Zumba Dvd Test & Kaufberatung: Beste Produkte 2026 Im Testbericht

In diesem Artikel werden wir die besten Zumba DVDs des Jahres 2026 testen und Empfehlungen für den Kauf geben, um Ihnen zu helfen, die richtige Wahl zu treffen. Zumba ist nicht nur ein Trend, sondern ...