Motivational music can make high-intensity interval training more pleasant.

Motivational music, like the theme song from Rocky, is the perfect way to psych you up, get your mind pumped and your body ready for that flight of activity you’re about to undertake. Music ...

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Preserving the motivational power of music is key when you want to bottle a song's energy and use it on-demand to push yourself beyond the energy-saving pace that evolution baked into our biology.

Julian Xtra: My music is meant to be motivational, something you listen to when you’re working out. Something you listen to when you’re trying to lift yourself out of a dark place.

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Listening to motivational music increases risk-taking behavior during sport activities and exercise -- particularly in men and when participants made their own playlist -- but does not improve ...

A new study in the journal Psychology of Sport and Exercise explains exactly why upbeat music gives you the motivation to tackle high-intensity workouts.

Court of appeals reverses dismissal, saying music may unlawfully pollute workplace The 9th Circuit reversed, rejecting both legal conclusions on which the trial court based its order. The ...