Aerial silks originated in France in 1959, with Cirque du Soleil incorporating them into their performances beginning in 1987 ...

I tried some of the most challenging TikTok fitness videos I could find! Muscle-ups, pullups, pushups, jumps, etc. were all done in this video. I didn't complete all of the challenges but I did pretty ...

I tried some of the most challenging TikTok fitness videos I could find! Muscle-ups, pullups, pushups, jumps, etc. were all done in this video. I didn't complete all of the challenges but I did ...

A celebrity trainer says the 6-6-6 walking method is an effective, low-intensity exercise routine that improves ...

Spend a while scrolling through social media, especially TikTok, and odds are you’ll encounter someone enthusiastically sharing their experience with a new fitness or weight loss program.

With its new Certified Healthy, Certified Fit movement, Power Oil is rewriting the story. It is saying: “The stew you cook ...

The girl of the moment is the uber-disciplined, Lululemon-clad fitness obsessive, who’s traded the aspirational 2010s Kardashian physique for something smaller, leaner and minimalist — but it’s just ...

Discover the surprising presence of Black Americans in Scotland and the challenges they face in a predominantly white country.

Want to challenge yourself with the Presidential Fitness Test? Here's what you've got to do. President Trump is bringing back the tough — and, for some children, traumatic — collection of ...

As the Nicki Minaj stiletto challenge overtook social media, influencer Mariana Barutkina found herself in a medical emergency just weeks after giving birth.

President Trump is bringing back the Presidential Fitness Test to schools. How would you score against the average fifth grader?

Enter the 6-6-6 walking workout challenge, which is trending on TikTok. Fitness brand @obefitness says 6-6-6 walking is simple, enables consistency, and can improve your metabolism.