Music is more than background noise. It can drive your workout, improve your mood and help you stay focused. Plus, it can boost your energy and keep your motivation high, from warm-up to cool-down.

Singer-songwriter Gerry Carney, from Bekan, has released a brand-new single, Aghamore – Ceart go Leor, and it’s already proving a hit with listeners and radio stations across the country. The lively, ...