Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...

Melo Maki announces the launch of two new coloring books, Plants and Flowers and Autumn Vibes, while also celebrating its recent recognition as the Best Cozy Coloring Book Series in the United States ...

It's the room where you spend the most time. Granted, most of that time is spent sleeping, but at the end of a long, tiring day, you want a pleasant retreat. A soothing bedroom can recharge your body ...

Meditation is hard, but watching this one-minute video of a steel ball making patterns on sand is easy (and nearly as relaxing). A modern take on the ancient art of the Zen garden, Bruce Shapiro’s ...