Plus, healthy weight loss tips to help you meet your goals.

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals ...

TOWIE star Lauren Goodger is on a fierce mission to shed pounds this year – and it’s not via weight loss injections. The Only ...

Weight loss is not just physical; it is behavioural. Successful long-term weight control depends on habits that become ...

Confused about where to start weight loss? An endocrinologist explains how hormones, metabolism, sleep and stress shape fat ...

Your weight loss efforts may not be showing because of some common mistakes you may be unknowingly making. Know how to ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Weight loss coach, Hayleigh, who has lost 100 pounds (about 45 kilos), shared what she calls her 5 essentials of weight loss ...