Poha is one of the most popular breakfast options in Indian cuisine. Poha is made with flattened rice, and it is particularly ...

Quinoa upma is a healthy take on the traditional South Indian breakfast. It is prepared by cooking quinoa with vegetables such as carrots, peas, and bell peppers, making for a filling meal. The dish ...

Soy nuggets are becoming a popular breakfast option in India, offering a healthy alternative to regular street food ...

Oats contain beta-glucan, a type of soluble fibre that turns into a gel-like substance in the gut.

Breakfast is said to be the most important meal of the day. Have you ever wondered why? This is because what you feed your ...

NEW YORK, NY – Comedian and actor Vir Das, currently promoting his new Netflix stand-up special Fool Volume, engaged in an impromptu street skit in New York City that has quickly gone viral. The ...

Good chai deserves good company, and that company comes in the form of warm, crispy, perfectly spiced snacks that make you ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

During the colder months aches and pains often creep in. Orthopaedician explains why cold weather intensifies joint pain, ...

Eye health is often neglected by many of us, but in today’s world, it’s hard to ignore issues such as dry eyes, eye strain, ...

Customer benefits are the key to understanding how competition effects companies. When a company segments the market by means other than how its products or services benefit its customers, it is ...

Eating natto can have benefits for heart and gut health due to its fiber and probiotic content. Natto is an excellent source of selenium, vitamins C and K, thiamin, riboflavin, and choline. You can ...