Understanding both sides of this medication is essential before starting or continuing to take it.

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

You may have already heard of "dopamine dressing" or "dopamine decor," but allow us to introduce you to "dopamine drinks" — ...

Their brain has literally been conditioned to find extended focus uncomfortable. Research from the University of Texas at ...

The best advertisements don’t just sell products — they are creative and make us think about the brand long after we’ve seen ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

Peptides have become one of the skincare industry's most popular ingredients. It's no wonder why, with evidence showing these ...

Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...

Dopamine is often casually labelled the brain's "pleasure chemical", but neuroscientists say this popular idea misses the point, and may even explain why people so often feel conflicted, restless and ...

Dr. David Schroeder explains that couples who stay deeply happy long-term tend to practice small micro-habits, and it's these ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...