Last week, in parochial and Christian schools across Chicago and the suburbs, schoolchildren filed into pews with their classmates to observe church services ahead of the school day.

The 21/90 Rule: It often takes about 21 days (3 weeks) for a new behavior to become routine, and about 90 days (3 months) for it to feel like part of a lifestyle. The 3-3-3 Rule: The first 3 days are ...

The People Expert, Dr. Sabrina Jackson, shares ways we can get better and grow during the month of September, which is National Self Improvement month. She also shared some tips to help you forgive ...