While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Ounce for ounce, pepitas have more magnesium than whole, shell-on pumpkin seeds, but either one may be considered a magnesium-rich food.

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...