We are three girls with Multiple Sclerosis (MS) from the same batch of the same school. I have a friend who has been living ...

A comprehensive look into former First Lady Michelle Obama's daily diet and her foundational philosophy of a balanced, ...

Billie Jean King, who is among the most decorated tennis players of all time with 39 Grand Slam Titles, shared her tips for living a long, happy and healthy life.

The 1995 graduating set of Ikeja Grammar School, Oshodi, has marked its 30th anniversary with activities that combined health ...

If you were asked what you could do to live a long and healthy life, what would you say? Most likely, you would mention ...

Swedish-speaking Ostrobothnia in Finland stands out as a potential Blue Zone, thanks to factors such as long life expectancy, good health and a lifestyle resembling those in well-known Blue Zones.

Verla Starkey and Merla Swenson, 95-year-old twins from Kaysville, Utah, have been living together after one sibling's ...

A set of 95-year-old identical Utah twins say taking care of yourself not only helps save money but can be mentally ...

A healthy eating plan is one of the cornerstones of blood sugar management. Experts say there are also simple habits that can ...

Deep tissue laser therapy can be used to help treat muscle pain and inflammation. The treatment can be used for both acute ...

A new study reveals the key lifestyle choices that could add years to your life, regardless of your genetic predisposition.