A comprehensive look into former First Lady Michelle Obama's daily diet and her foundational philosophy of a balanced, ...

Vayah Vikas hosts 'Senior Stroll-a-Thon 2025' to promote healthy living and active lifestyle among senior citizens.

Billie Jean King, who is among the most decorated tennis players of all time with 39 Grand Slam Titles, shared her tips for living a long, happy and healthy life.

The 1995 graduating set of Ikeja Grammar School, Oshodi, has marked its 30th anniversary with activities that combined health ...

Swedish-speaking Ostrobothnia in Finland stands out as a potential Blue Zone, thanks to factors such as long life expectancy, good health and a lifestyle resembling those in well-known Blue Zones.

A set of 95-year-old identical Utah twins say taking care of yourself not only helps save money but can be mentally ...

To make our world greener, here are five easy things you can do to start living sustainably in college — or really, anywhere.

A healthy eating plan is one of the cornerstones of blood sugar management. Experts say there are also simple habits that can ...

This Health Week, the NSW Government is raising awareness of the importance of older people from culturally and linguistically diverse (CALD) backgrounds staying healthy, active and socially connected ...

This Multicultural Health Week, the NSW Government is raising awareness of the importance of older people from culturally and linguistically diverse ...

Young Army wives are leveraging public curiosity about cantonment life to build audiences and businesses. #FaujiWife and ...

This interview is part of an ongoing Star series highlighting Kansas Citians from historically underrepresented communities ...