To effectively advocate for our own present, it is crucial to understand our own history. This is why I have decided to be ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is overwhelmed by their messy home and doesn't know ...

How can you create micro joy in your life? Here’s what works best. Perhaps most important to micro joy is realizing that you ...

First identified by psychologist Dr. Christina Maslach, there are three categories of burnout symptoms: exhaustion, ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Recent research identifies the physiological causes of depression as sometimes originating in the gut. Serotonin is one of ...

Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp to help us understand seasonal depression and what we can do to take care ...

Status means being acknowledged and respected for things we do that matter to us, too. Turning our attention outward toward ...

Researchers in the Rady Faculty of Health Sciences are exploring whether a person's genetic risk for depression can help predict how multiple sclerosis (MS) progresses.

Dr. Cherkasskiy notes the difference between winter blues and Seasonal Affective Disorder. The winter blues will involve a depressed mood for a day or two and sometimes a loss of joy during activities ...

If there is one thing I have learnt from my journey as a father so far, it’s that you can never prepare yourself fully for ...

Recent research published in the Journal of Psychiatric Research indicates that specific clusters of depressive symptoms are ...