Between diet culture and a need for grab-and-go convenience, the '80s encompassed almost the opposite of what we now believe ...

Hers reports Sweetgreen and Cava offer the healthiest fast-casual lunches, focusing on low calories, sugar, and saturated ...

Whether you enjoy them for breakfast, dessert or as an afternoon snack, these healthy muffin recipes are easy to make and ...

If you currently feel you lack a support system, try having open conversations with your friends, family and partner about it. You can make it clear that they don't have to change their eating habits ...

You might think that grabbing an organic snack from the store is a healthy option, but many of these packaged organic snacks ...

Top marks for… Choosing sustainable seafood. Seafood is important for our wellbeing, providing several key nutrients often ...

As children return to schools in West Virginia this month, they have enough food to eat, even though a new state law banning ...

Nutritionist Lovneet Batra 3 breakfast ideas that actively reduce inflammation, stabilise blood sugar, and fuel hormonal ...

More people are sick and a total of 27 products are now under recall in Canada in a Salmonella outbreak traced to pistachios.

Over half of what Americans eat is ultra-processed, which can take a toll on your health. Learn how to spot these foods, why ...

Spinach is often chosen as a healthy option in daily menus because it is rich in iron, vitamins, and antioxidants. However, ...