A pilates business with an offering that is not available anywhere else in Northampton is celebrating a successful first year open in the town.

As style-conscious Indians flock to a growing number of gyms, sports clubs and marathons, global activewear brands are stepping up expansion to capitalise on changing attitudes towards health and ...

Television judge and professional dancer Motsi Mabuse sent hundreds of dance fitness fans into a frenzy last weekend as she made a surprise appearance at Manchester's Bowlers Exhibition Centre for an ...

Bring more energy to the court with a fun tennis challenge shared among friends. It's a great way to improve your skills, ...

Actress recalls sweating, dry heaving and pushing through six dance classes a day to prepare for Best of the Best ...

The television judge and professional dancer swapped the judging panel for the dancefloor as she surprised hundreds of Zumba instructors in Manchester.

Two Coronado Zumba instructors recently celebrated the dance fitness brand’s 25th anniversary, dancing and mingling with its founder and 1,000 other instructors in Anaheim. There, Sue Allen Villalva ...

Arena Stage revealed a slate of fall classes for adults, youth, and families in Washington, DC, including musical theater dance, improv, script ...

When BBC newsreader Kate Silverton set herself the goal of losing two stone, her strategy was simple: to find a low-stress form of exercise. Explaining that juggling her job, homeschooling her two ...

The San Francisco Walk to End Alzheimer’s and the Walk and Roll to Cure ALS are both happening soon. For many years I have ...

At 44, Michelle Dockery isn’t just holding steady; she’s leveling up. While fans know her for the poise and precision of Lady Mary Crawley, off-screen the actress has been putting real work into ...