UNC Pembroke assistant professor Ash Walker has earned the highest distinction awarded by the American Association of ...

Health-conscious lifestyles, athleisure and smart fitness are creating opportunities in connected, portable home equipment and sustainable sportswear across MexicoDublin, Sept. (GLOBE NEWSWIRE) -- ...

Amped Fitness®, an immersive fitness brand redefining the modern gym experience, today announced the upcoming opening of its Las Vegas location, marking the company's first club in the state of Nevada ...

Onelife Fitness is opening a brand-new location this fall, and it comes loaded with reformer Pilates, boxing classes + more. Visit their preview center right now and lock in special member pricing ...

Life can often get in the way of a consistent exercise schedule. Is the classic 7-minute workout a legitimate substitute for gym time?

A new study has found that structured exercise, particularly aerobic exercise, after cancer treatment could help reduce the ...

Running isn’t the only way to boost VO2 max. Choose an aerobic activity you enjoy and gradually add one or two challenging interval workouts each week.

We tend to think of the world’s longevity hotspots as places where people have inherited a secret to long life: an ancient diet, a traditional way of living, or habits passed down through generations.

Summer may be winding down, but that doesn’t mean your fitness routine has to go with it. As vacations end, children head ...

A two-year experiment involving older adults across Latin America offers new evidence that brain health can respond to ...

Diet is the most effective way to create a calorie deficit for fat loss, but cardio is essential for maintaining results and ...

TruGym Ipswich has invested more than £100,000 in new fitness equipment, with further upgrades including a sauna planned.