Holly Klamer MS, RDN, is a registered dietitian-nutritionist with master's degrees in nutrition and exercise science. As Health's former nutrition editor, she kept track of supplement trends and ...
Evening rituals — consistent, intentional habits like journaling, stretching, or drinking herbal tea — can help reduce stress and signal to your brain that it’s time for sleep. Simple practices like ...
Sleeping while listening to bursts of pink noise – background sounds akin to gentle radio static – seems to boost the flow of fluid through the brain, and so might enhance the clearance of waste ...
What makes the brain fall asleep? For nearly a century, scientists have looked to structures deep within the brain for the answer. In the traditional view, these regions control when we sleep and wake ...
For centuries, scientists have thought of the brain as a single, unified organ. But new research led by Stanford Medicine reveals that what we call the brain is two distinct organs that evolved ...
Jeremy has more than 2800 published articles on Collider to his name, and has been writing for the site since February 2022. He's an omnivore when it comes to his movie-watching diet, so will gladly ...
The 77-year-old pop icon said he initially refused to have a shunt surgically implanted in his skull to remove excess fluid. By Gil Kaufman Billy Joel is finally opening up about how a diagnosis of ...
Your sense of smell is directly connected to memory and brain health. Olfactory enrichment could help students learn more effectively and even stave off Alzheimer’s disease and dementia. You may be ...
See more of our coverage in your search results. Make New York Post a Preferred Source Think pink for better sleep and extra brain benefits. While research is mixed about the benefits of background ...
For a long time, sleep research has treated the cerebral cortex as a passive follower reacting to signals from the deep brain. “Usually, sleep is associated with being controlled by subcortical ...
Most adult sleep is non-rapid eye movement (REM), which is restorative and promotes resilience to stressful conditions. However, the brain mechanisms for non-REM sleep's relationship to stress ...
Long Island troubadour Billy Joel revealed Tuesday that he underwent brain surgery because he didn’t want to lose his “marbles.” Speaking on his SiriusXM channel, the 77-year-old “Piano Man” singer ...