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The Blind Spot of the Bryan Johnson Era: Mental Illness and Physical Fitness in 4 Research Papers
Let me start with the conclusion. It has been reported that elderly people with depression are more prone to frailty (a state ...
Morning Overview on MSN
Doctors now say weightlifting is safe for people carrying a dangerous heart gene
A registry study led by Johns Hopkins Medicine has found that strength training carries no added risk of dangerous heart rhythm problems for people who live with or carry genes for arrhythmogenic ...
Morning Overview on MSN
A genetic heart condition raises endurance athletes’ arrhythmia risk by 58%
People who carry arrhythmogenic cardiomyopathy, an inherited heart condition, face a 58% higher likelihood of a dangerous ventricular arrhythmia if they train as endurance athletes than if they are ...
A new study has found that structured exercise, particularly aerobic exercise, after cancer treatment could help reduce the ...
Running isn’t the only way to boost VO2 max. Choose an aerobic activity you enjoy and gradually add one or two challenging interval workouts each week.
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