Tips for a flat tummy after pregnancy include giving your body a little time along with understanding more about how these healthy habits can play a role.

There are certain yoga poses to avoid during pregnancy, like deep backbends, twists and forward bending yoga poses. Here's what you can do instead to stay safe.

Postpartum belly bands promise support after childbirth but do they work An expert reveals the truth benefits and risks ...

A WOMAN who was asked by her yoga teacher how “far along” she was in her pregnancy has insisted she shouldn’t “have to explain” her curves. Sarah explained that she we… ...

Burn stubborn belly fat faster than cardio with 3 standing moves that boost metabolism after 40.

Skip the sit-ups—these 5 standing moves target belly fat and build core strength after 40.

Jessica was almost 40 weeks pregnant with baby Teddy and Colleen was 21 weeks pregnant with her TWINS here! Colleen came over for an awkward maternity photoshoot of our dreams!