Granola and muesli are both high in heart-healthy fiber, but they can also be high in added sugars, fat, and sodium, depending on the ingredients.

Canned beans are a nutritious, affordable pantry staple, but experts say it’s important to rinse them before eating to reduce their sodium content.

Walnuts, blueberries, eggs, mushrooms, and avocado may support memory, focus, and brain health. Dietitians explain their benefits.

Free weights and machines are a great way to build strength, but they aren’t the only option—especially as you get older. Bodyweight exercises can help you maintain the muscle, balance, and stability ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect your heart over time.

Basil seeds are packed with fiber, omega-3 fats, and antioxidants that may support heart health, digestion, blood sugar, and weight management.

Although bananas and sweet potatoes can both be part of a well-balanced diet, they differ in their amounts of protein, fiber, ...

Several hand soaps may be contaminated with bacteria that can cause infections. See which products are affected.

Ginger isn’t the only food that can support your immune system. Discover eight alternatives packed with vitamins and other ...

Approximately 1,513 pounds of ready-to-eat pork jowl have been recalled over possible Listeria contamination. Here’s how to ...

Happy Hens organic eggs have been recalled after a Salmonella outbreak sickened 23 Californians. See the affected lot codes ...

A cheese sold at Whole Foods contains an undeclared egg ingredient that could cause a serious allergic reaction.