Get your skin Diwali-ready with a quick 5-minute face yoga routine. This simple ritual, involving gentle massage and specific movements for the forehead, eyes, cheeks, jawline, and neck, promises to ...
There are more thantwo dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising ...
Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...
Good skin, like all other things, requires consistency. Similarly, it’s our healthy habits that determine youth and vibrancy. Speaking strictly of skin health, we are fundamentally advised to follow ...
Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...
There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...
In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is gaining momentum. Facial yoga, once a niche practice, has evolved into a global ...
With the sparkle of Diwali just around the corner, everyone’s busy prepping — from picking out outfits and experimenting with makeup to decorating homes and preparing sweets. But there’s one thing ...
Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, and build strength in your body. Face yoga can offer similar benefits ...