Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Your mindset can determine whether your company succeeds. Learn the benefits of embracing positive thinking.

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Manifestation. It’s a buzzword that seems to be popping up everywhere these days, but is it just another passing woo-woo trend? Or is there real power behind the spiritual belief that you can turn ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

‘Positive energy' is one of those buzz words bandied about at the fringes of psychology. The term is not well-defined and used in a number of different ways. In its simplest usage, positive energy is ...

The idea that we can influence the outcomes we want through positive thoughts and feelings gives many going through fertility treatment, or other challenges, great hope. The idea is not new. Similar ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...