It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

CHESAPEAKE, Va. — A Chesapeake gym owner is turning fitness into a creative and educational activity for children. Back in December, Quinton Boykins, the owner of Hope Fit VA, released My Fitness ...

POWHATAN COUNTY, Va. — Students at Pocahontas Elementary School in Powhatan County are lacing up their sneakers for more than just exercise. The school's run club is teaching kids about fitness, ...

FORT LEAVENWORTH, KANSAS — Improvements to daily classroom effectiveness and student behavior have been noted since Unified School District 207 first implemented “move-to-learn” practices in Fort ...

Students in the US are falling behind our adversaries like Russia and China when it comes to math and science. Studies show exercise is a good way to help them catch up. Brocreative - stock.adobe.com ...

Prepare for a move weeks or months in advance by decluttering and securing free or low-cost moving boxes. Label and color-code boxes by room and pack essentials in a separate, easily accessible box.

THAT, BUT OKAY. FIVE ON YOUR MENTAL HEALTH TONIGHT, MAKING THE DECISION TO MOVE. RESEARCH SHOWS LEAVING A FAMILIAR HOME AND FRIENDS CAN BE REALLY HARD FOR KIDS, BUT THERE CAN BE SOME BIG SIGNIFICANT ...