WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Dublin’s vibrant arts scene extends far beyond its famous theatres and concert halls, reaching into the hearts of families ...

The Children’s Ballet of San Antonio (CBSA), directed by Vanessa Bessler, seeks to inspire the pursuit of excellence and prepare children for productive and creative lives through the arts by offering ...

Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...