How action legend Dolph Lundgren survived a terminal cancer diagnosis and rebuilt his strength. Learn how second opinions, weights, and martial arts saved his life.

Does Ozempic cause muscle loss? A 2026 meta-analysis of 15,000+ patients reveals the truth about GLP-1 weight loss vs. dieting—and how lifters can keep 100% of their hard-earned muscle.

Samson Dauda takes the Open Division title at the 2026 Europa Pro just days before the Mr. Olympia! Get full show results, prep strategy, and division winners.

After ankle surgery, Bobby Bones turned his home gym into a training center to balance fitness, fatherhood, radio and pickleball.

Experience STRONG Nation® live at the 2026 Mr. Olympia Expo in Las Vegas. Burn max calories with high-intensity cardio, martial arts conditioning, and reverse-engineered beats built for peak human ...

Mr. Olympia Dexter Jackson enters the International Sports Hall of Fame Class of 2026! Discover his timeless training approach, Olympia return, and career legacy.

The Ultimate Armwrestling League hits the 2026 Olympia Expo on Sept 25–26! Get official UAL match rules, complete weight class details, and Jordan Sill vs. Ryan Ballesteros preview.

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Pinterest (Opens in new window) One of the biggest misconceptions around sprint ...

There were no cell phones. The Internet was just for academia and the government. Fax machines were the exciting innovation. Arnold Schwarzenegger was still competing in bodybuilding and starting to ...

My news feed is full of clips of fit guys and girls demonstrating all manner of creative activities involving some form of resistance, designed to be, in some way, the best method for targeting a ...

“My family are big sports fanatics so I’ve always wanted to be on the cover of Sports Illustrated,” Upton told David Letterman when she debuted her cover on The Late Show.

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