Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with ...

There’s no kind of cool down, no stretching, or flexibility training.” People walking out of a yoga studio, however, don’t ...

Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class just hours before the Rebels ...

Modern life moves at a relentless pace. Teenagers feel it in the rush of classes, homework, sports, and social pressures. Adults feel it in the demands of jobs, bills, and family responsibilities.