Women often face health challenges that are closely linked with hormones. Irregular periods, mood swings, weight gain, or ...

Hypertension, more commonly known as High Blood Pressure, can affect both men and women, and result in severe medical ...

Face yoga is a series of facial exercises intended to lift, tone and activate your facial muscles to achieve a natural, more youthful look and improve your skin’s appearance.

Beginners Yoga for Energy & Relaxation | 21 Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is all about finding balance ...

What is Yoga Burn Renew Supplement? Yoga Burn Renew is an all-natural nutritional formula that can help you to recover from a range of health issues. Yoga Burn Renew specifically designed for women ...

Now with wellness becoming a trillion-dollar industry, many Black women have come to create spaces that are inclusive and safe, particularly when it comes to yoga. There are trap yoga studios, hip ...

Sacramento’s Afro Yoga, led by founder Angie Franklin, is a welcoming space for women of color. Franklin says she wants to spread the goal of wellness.