Mercifully, the best women's walking boots are no longer just the men's version that has undergone the "shrink and pink" ...

As we move from summer to fall, now is a great time for outdoor walks. Whether you just want to go for a casual stroll around the neighborhood or hit your favorite trail, having the right walking ...

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Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.

Researchers found that 10 weeks of supervised outdoor walking or simple weekly reminders helped older adults lower frailty. Still, the improvements vanished after winter, highlighting the challenge of ...

Students learn to chainsaw at a a Becoming an Outdoors Woman Alaska class in August, 2024. (Photo courtesy of Becoming an Outdoors Woman Alaska) When was the last time you took on a completely new ...