They don't always offer the benefits influencers claim they do.

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

When the elderly can't exercise, stints on a vibrating platform may help older adults become slightly stronger, faster and more agile, according to a small short-term study. Exercise is the best ...

Get more out of your training and recovery time with these expert-approved picks.

They even got a shout-out on SNL.

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight loss to immune health.

PHILADELPHIA (CBS) --It looks like it may be time to shake up that exercise routine. A new study published this week in the journal Endocrinology finds body vibration machines can actually help people ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

A less strenuous form of exercise known as whole-body vibration (WBV) can mimic the muscle and bone health benefits of regular exercise in mice, according to a new study. WBV consists of a person ...

Jan 18 (Reuters) - When the elderly can't exercise, doing stints on a vibrating platform may help them become slightly stronger, faster and more agile, according to a Spanish study. The method used in ...