Since using the sound machine, I fall asleep in less than five minutes, and I’m consistently sleeping 8 to 9 hours a night.” ...

Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's how noise colors work and how you can try them.

You may be familiar with white noise, but what about pink noise, or brown noise? Turns out there is a rainbow of benefits for ...

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. White noise can be a powerful tool for helping you fall asleep, but ...

The experts at the GH Institute share the best white noise machines for better sleep, including picks for parents, roommates, babies and more.

Many people use white noise machines to help them get good sleep, but it's important for it not to get too loud. PonyWang via Getty Images People of all ages, from newborns to older adults, rely ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and duration.

Sometimes the only way to combat noise is with more noise. "White noise," "brown noise" and "pink noise" can help you mask unwelcome sounds ...

Sleep earphones and sleep earbuds come in a few different styles. Some use active noise-cancelling technology (ANC) – ...

Is white noise the secret to better rest, or cacophony? A sleep expert weighs in on the three things to know before you buy that white noise sleep machine.

Wait, is white noise harmful for sleep now? How these bland vibes can be bad for baby — and you Many people rely on white noise to sleep. Now, scientists say it could do more harm than good ...

Or maybe you're a sound aficionado, and have replaced your white noise machine with one that provides the more fashionable pink or brown noise?