Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...

It’s easy to sit down and scroll on your phone or grab a sweet treat when you need to recharge. But are they really replenishing your batteries? Typically, these behaviors – like when you spend hours ...

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...

From pickleball to planting flowers, dopamine menus are highlighting the activities that keep us engaged. (Photo illustration: Yahoo News; photos: Getty Images) It’s way too easy to find yourself ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Learn how dopamine influences love, creativity, and addiction with Dr. Lieberman. Join Lewis Howes and Dr. Daniel Lieberman as they explore the profound impact of dopamine on behavior, from love and ...

Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...

Anna Lembke calls smartphones "hypodermic needles," as they deliver digital dopamine 24-7. Is a dopamine detox the key to ...

Destinations that offer sunshine, walkability, green spaces, good cuisine and clean air can boost dopamine levels. Many of the destinations that ranked high in dopamine are located along a coast or ...