South-Indian cuisine blends spices, promoting health. Avial has veggies in coconut-yogurt gravy. Poriyal stir-fries vegetables with curry leaves, coconut. Sambar, a tangy lentil stew with tamarind and ...

It’s one thing to make a weeknight dinner where vegetables play a starring role, and another to create a vegetable-forward ...

Indian cuisine, especially the vegetarian dishes, can be some of the healthiest meals you can choose. If someone has high blood pressure and would like to try eating a plant-based diet to bring it ...

Whether you enjoy an occasional meatless meal or follow a vegetarian diet, these easy vegetarian dinner recipes make busy ...

Indian omelet with eggs, onions, tomatoes, coriander and chiles, seasoned with cumin for a flavoursome breakfast.